It’s tough enough to make it through the holidays without gaining weight. People with diabetes face a bigger challenge with holiday parties and family gatherings. An extra treat or carbohydrate food could-sky rocket a blood sugar reading to a critical point.We all need to support one anther. There is no shortage of criticism for people living with diabetes. Someone who is living with this chronic disease is policed everywhere they go, assuming people know that they have diabetes. If you find yourself the designated critic, let it go. Until you walk in someone else’s shoes, you have no idea how well they are doing considering the circumstance.Here are five simple holiday tips for people and family members living with diabetes, and for people that have no idea what it takes to manage the disease.1. If you have diabetes, don’t judge yourself. Sometimes the stress of the holidays and the endless buffet of treats are hard to resist. If you find yourself giving in, test your blood sugars more often and adjust your medication as you have been directed by your healthcare professional. If you can resist the treats and stay on a low carbohydrate celebration, ” good on yah” as the Aussie’s say.If you don’t have diabetes; don’t judge people with diabetes. You have no idea what it entails. If you did, believe me, you would be much more compassionate than you are.2. Respect other people’s differences in managing their chronic disease. The operative word here is,”their”. You have no idea what you don’t know, and it’s not simple. Not everyone manages his or her diabetes the same way.3. When going to a party, remember to have a strategy. You need to be honest with yourself. If you decide to indulge and know you are walking into a tempting holiday gathering, re-read my first tip.If you do not diabetes, don’t hold people with diabetes to unrealistic standards. Facing and fending temptation during the holidays is a struggle for everyone.4. Be a good example. If you don’t have diabetes, don’t stand with a plate biting into a dessert asking the person with diabetes if they can eat that. The passive aggressive comment you just made is anther way of saying you should not be eating that.5. If you are extremely knowledgeable about diabetes, correct people when they make ignorant comments about the disease. If you have diabetes, advocate for yourself. I know it gets trying because the ignorance is abundant. Think of it as setting the ground for other people living with diabetes. If you educate one person, they will in turn educate anther person. We want the domino momentum to build; so more people are educated about diabetes.Let’s make this holiday season special by eliminating our judgment of how people with diabetes should conduct themselves. In the spirit of the holiday; let’s show understanding and compassion for a disease that require a lot of fine-tuning.Happy Holidays’ to all!
Would you like to learn some due process tips? Would you like to increase your chances of winning, to benefit your child with autism? This article will give you 8 tips that will help increase your chance of prevailing at a due process hearing, for your child.1. Use a form to make it easier to file for a due process hearing. Every state board of education is required to have a due process form available for parents to use. The form is not mandatory, but can make filing easier.The Individuals with Disabilities Education Act (IDEA) of 2004 added a section where due process filings must be sufficient. What this means is that the due process request, must contain certain information. If the due process request does not contain this information, then the request can be denied by the hearing officer. To prevent this, you may want to use a form. Make the issues simple, and don’t forget to add specific resolutions (what you are asking the hearing officer to give your child).2. If you have not filed for due process before, have another parent, advocate, or special education attorney, look at your due process request. Issues cannot be changed once the request is filed, unless special education personnel agree, or the hearing officer allows it.3. Once you file for a due process hearing ask for a complete copy of your child’s school record. Most states have regulations that allow this. Ask for temporary, permanent, E mails, internal memos, audio and video recordings.4. Due process hearings can be opened to the public or closed to the public.Some hearing officers will not allow sequestration of witnesses at an open hearing.5. Insist on sequestration of witnesses for the due process hearing. This way special education witnesses cannot hear each other testify. It makes it easier to catch the lies and deceptions, during a due process hearing.6. Ask the hearing officer to allow you to present your case first. This prevents special education personnel from bringing up irrelevant issues to muddy the waters. Some hearing officers will not allow a parent to go first, if the school district has the burden of proof; but try anyway.7. Write your opening and closing, on the computer during your preparation time. This will allow you to change it as you see fit. Don’t forget to make references to IDEA and No Child Left Behind (NCLB) when appropriate. If the hearing goes over two days, do not print out your closing until the end of the first day. That way you can change the closing on the computer.8. If you are conducting your child’s due process yourself, ask a friend or another parent to attend the hearing and take copious notes. The other person can watch body language, and can give you tips on things that you miss.9. During the schools testimony you can make objections, to throw the school personnel off of track. The objections that I have heard are : irrelevancy, question already asked, objections to witnesses and documentation that hurts your case.By using these 9 easy tips, you will well be on your way to prevailing at a due process hearing.